My negative habits are a part of my life that I am allowing to leave. Anything that fails to serve my life in a positive way is free to go. I avoid holding on to these negative behaviors.
I am 100% comfortable with being free of these habits.
I am quitting the habits that fail to serve my goals, health, and happiness. I consider how my habits impact my life, and I reject those habits that detract from my life. My goals, health, and happiness are more important to me than any habit.
I am strong enough to stop these behaviors from occurring in my life.
I am replacing my negative habits with positive habits. For each negative habit that I remove from my life, I create a new, more empowering habit.
These new habits are helping to create the life I most desire.
This process is easy for me. I find it easy to let go of negative habits. Once I realize that a habit is negative, I quickly remove it from my life. Positive habits are easy for me to create. When something supports my life in a positive way, I welcome it!
Today, I am eliminating my negative habits. I am allowing these habits to leave my life. I welcome new habits that serve a positive role in my life. I allow this to happen with ease.
Self-Reflection Questions:
- Which of my habits is having a negative impact on my life? How would my life change if I no longer engaged in that behavior?
- What are my good habits? How do they impact my life?
- What are some other good habits that would support my life?
