I am comfortable asking for help when I need it.
I am a very capable person that can take care of myself most of the time. However, even I sometimes need help. When I need help, I feel fine about asking for someone’s assistance.
I am free of the need to take on the world by myself 100% of the time.
There are plenty of wonderful people in the world that would love to help me with any challenge I face. People like to help me. In fact, they are eager to assist me and be part of my life.
I enjoy allowing people to help me when I need help. I am happy to return the favor in the future.
The world is too complex to be an expert at everything. I understand that the most efficient way to live my life is to reach out to experts for their advice and help. It is the smart way to live my life.
Getting help multiplies my efforts and results. I am totally comfortable asking for help from anyone that can assist me in my journey to reach my goals.
Today, I am reaching out to those people that can be of assistance in my life. I am feeling good about asking for help. Today is a great day to get the help I need.
- In what areas of my life do I feel stuck? Whom can I ask for help with these challenges?
- Am I comfortable asking for help? Why or why not?
- What happened the last time I asked for help? Did that experience make me more or less likely to ask for help in the future?